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Workout Wednesday: Why Jumping Rope Should Be an Important Part of Your Workout Routine

Last updated 7 years ago

It’s Workout Wednesday! James Wiggins, Manager of our HEART Fitness Center, show you why a jump rope should be an important part of your exercise routine. See you at the gym!

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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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