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For More On Staying Healthy, See These Resources

Last updated 5 years ago

Memorial Hospital has been recognized as a top healthcare provider by U.S. News & World Report, and we are committed to maintaining our reputation through high-quality medical care, advanced medical technology, and reliable patient resources.  Schedule an appointment or have your healthcare questions answered by calling (904) 586-3606 today.  Browse through these links below for more information on our latest health topics:

  • This page from covers some general fitness guidelines for different age groups.
  • According to the RAND Institute of Health, obesity poses a health risk comparable to smoking, drinking, and poverty. Read through this research study to learn more.
  • You may find this BMI calculator and tracker tool from the USDA website helpful if you’re planning on losing weight.
  • A change in diet can also have significant benefits for your heart. Take a look at this page from the AMA website to answer some frequently asked questions about heart-healthy nutrition.


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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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