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Workout Wednesday: How To Do a Tricep Kickback

Last updated 7 years ago

It’s Workout Wednesday! James Wiggins, the manager of Memorial Hospital’s H.E.A.R.T. Fitness Center, is showing us how to do a tricep kickback. He advises you to make it a part of your exercise routine twice a week. It is good for defining the back part of your arms.  See you at the gym!


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